DVD, exercise poster, portable exercise, FIA, training plans">
What's in the kit?

Attach a handle to each long shaft. Holding a handle, screw the shaft (finger recess end) in a
clockwise motion onto the handle, until tight (as per diagram).

Attach the assembled handle/shafts to the main body. Holding the main body with the LOGO facing,
screw the handle (with the large shaft) in a clockwise motion into the main body, until tight (as per diagram).

Repeat 02 for the remaining handle and slimshaft.
Note: Do not over tighten.
Company Number: 6099639 VAT Number: 907245529 Links - Terms & Conditions - Sitemap